|
If you have ever wanted to try ballet, this is the class for you!
This is exercise in the most elegant form.
It feeds the soul as well as the body.
Develop grace, poise, greater flexibility and stamina while learning the art of ballet.
This class is specifically designed for adults, using a unique pace and timing that permit adults to dance and dance well. Its the ideal place to come free of the stresses of a daily routine, and to discover your own physical and creative potential.
It is the best way to make friends, have fun and learn how to dance!
How the class is structured:
This is an hour dance class, consisting of barre work, center work and stretching.
We use carefully selected sequences that push each set of muscles to the limit, and then gives those a rest while a different set is worked on. We use an interesting mix of movements that you can count on to be in every class and some surprises to make the brain work as much as the body.
Levels in Adult Ballet:
LEVEL 1:
Beginner Adult Ballet (no previous experience necessary)
LEVEL 2:
Novice Adult Ballet (1year - 2 years of dancing)
LEVEL 3:
Intermediate Adult Ballet (2 - 6 years of dancing)
LEVEL 4:
Advanced Adult Ballet (6 years of dancing)
Only Level 1 will be offered at this time
|
